Over time, this damages tooth enamel, leading to tooth sensitivity, pain, and even more severe dental problems. If untreated, grinding can also strain jaw muscles and cause TMJ (temporomandibular joint) issues, making it difficult to chew and even speak comfortably.
Effective Treatment: Protecting Your Teeth
There are various approaches to managing bruxism:
- Mild Cases: Often, no treatment is necessary, especially in children, as the condition may resolve on its own.
- Severe Cases: For adults, if the grinding is causing tooth damage, pain, or jaw discomfort, intervention is necessary. This may involve filling worn-down teeth, or using a custom-fitted night guard (occlusal splint).
A night guard is the most common solution. It’s made from soft silicone and is designed to separate the upper and lower teeth, reducing friction and protecting the jaw joint.
