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Home » Health » This Common Nighttime Habit is Accelerating Your Teeth’s Aging—And It Could Make You Look Worse!

This Common Nighttime Habit is Accelerating Your Teeth’s Aging—And It Could Make You Look Worse!

Genetic and Physical Factors

Bruxism can also run in families, suggesting a genetic link. Moreover, although the connection between misaligned teeth and grinding remains debated, it’s clear that correcting bite issues can improve both oral health and help reduce bruxism.

The Impact of Teeth Grinding

Teeth grinding can have serious long-term consequences. Normally, your teeth are slightly apart when you’re relaxed, giving them time to rest. But bruxism forces the teeth to grind together, causing unnecessary pressure and wear.

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