The exact cause of bruxism remains unclear, but experts agree that it’s linked to various physical and psychological factors. Let’s break it down.
Emotional Stress: A Major Trigger
Stress, anxiety, anger, and heightened emotions are significant contributors to bruxism. People under stress or with aggressive, competitive personalities are particularly prone to grinding their teeth. In children, anxiety and depression can also lead to teeth grinding. If a child exhibits severe grinding, especially alongside noticeable anxiety, seeking medical help can be a good idea.
