Many of us have heard the unsettling sound of teeth grinding at night. It can be especially eerie in the quiet of the evening. Parents often associate this with children having worms and suggest deworming medicine, but is that really the case?
Let’s explore the causes of teeth grinding, how it affects your health, and what you can do about it.
What Is Teeth Grinding and Why Does It Happen?
Teeth grinding, or bruxism, is a common condition, especially during sleep. It’s estimated that around 8% to 31% of people experience it, and it’s even more prevalent in children. In fact, statistics show that 1 in 5 children under 11 grind their teeth at night.