Ovarian aging doesn’t just affect your fertility. It can also take a toll on your skin and hair. As estrogen levels decline, you may notice that your skin is becoming drier, more wrinkled, or less elastic. You may also experience thinning hair or even breakage. These are all signs that your hormones are shifting, and your ovaries are aging. Keeping an eye on these physical changes can help you stay ahead of them.
5. Mood Swings: When Hormones Take Over
Hormonal fluctuations due to ovarian aging can lead to mood swings, irritability, and even feelings of anxiety or depression. If you find yourself feeling unusually moody or emotional, it may not just be stress — it could be your hormones playing a bigger role than you realize. Estrogen, which regulates mood, decreases with ovarian aging, leading to these emotional shifts. It’s important to address these changes early so you can find solutions that help you maintain emotional balance.
