3. Hot Flashes and Night Sweats: Not Just for Menopause
Hot flashes and night sweats aren’t just symptoms of menopause — they can also signal the onset of perimenopause, the years leading up to menopause. Even in your 30s or 40s, hormonal fluctuations caused by ovarian aging can lead to these uncomfortable symptoms. If you’re waking up drenched in sweat or feel like you’re suddenly overheating for no reason, it could be your ovaries signaling that they’re starting to slow down.
4. Changes in Skin and Hair: Hormones Aren’t Just About Reproduction
