Growing up, I was taught that being selfless was the ultimate virtue. Whether it was at work, in friendships, or within my family, I constantly put others’ needs before my own. I thought I was doing the right thing by always saying “yes” and being the go-to person for everyone else.
But over time, I started feeling drained and unfulfilled. I was exhausted from always giving, but something was missing. It became clear: I was neglecting myself. I was so busy helping others that I forgot to take care of my own needs.
