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Home » Self Improvements » The Secret to Happiness: Why You Should Quit Trying So Hard

The Secret to Happiness: Why You Should Quit Trying So Hard

4. Do What Feels Right, Not What You “Should” Do

So many of us spend our lives doing what we think we should do—following societal expectations or trying to meet external standards of success. But happiness comes from aligning with what feels true to you, not what others expect. If it doesn’t bring you joy, don’t do it. Choose what aligns with your own values and passions.

Happiness Is Not a Prize You Win

In the end, happiness is not something you can win through hard work or accumulation of achievements. It’s a byproduct of living a life that is true to you. When you stop striving for it so desperately, you create space for happiness to emerge naturally.

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