Have you ever looked in the mirror and thought, Why is my hair thinning? Or, even worse, found clumps of hair on your pillow or in the shower drain? It’s a shocking moment—one that leaves you wondering if it’s just stress, aging, or something else entirely.
But what if the problem is something simpler—and something you can fix? Believe it or not, your body may be screaming for nutrients that are essential for healthy hair growth. So, before you panic, let’s dive into the surprising reasons why your hair is falling out—and what you can do about it.
