Want to get stronger, shed some fat, and shape up? The key is simple: build a solid workout routine that targets all the right muscle groups. Forget about fancy gym machines—just a few killer exercises are all you need to see major results.
Here are 6 of the best, no-excuses workouts for men that will help you crush your fitness goals, boost your metabolism, and carve out the lean, muscular body you’ve been dreaming of. Ready to get started?
1. Squats: The Ultimate Lower-Body Power Move
Squats are a must in any workout routine. Why? They hit all the major muscles in your legs—quads, hamstrings, and glutes—and even work your core. They’re perfect for building strength, boosting metabolism, and getting that toned lower body.
