3. Make Your Bed (The Power of Small Wins)
Here’s the thing about making your bed: it’s not just about tidying up. It’s about setting yourself up for a series of small wins before the day even starts. Completing this simple task first thing in the morning gives you a sense of accomplishment—even if it’s just for a few seconds.
Why It Works:
This seemingly insignificant task triggers a sense of order and structure in your environment, which can have a profound psychological impact. It helps you feel more organized and in control, and sets the tone for the rest of your day.
