1. Wake Up 30 Minutes Earlier (Yes, It’s Possible)
We’ve all hit that snooze button one too many times, but waking up just 30 minutes earlier than usual can make a dramatic difference in your mornings. Think about it—an extra 30 minutes gives you the time to wake up slowly, have some quiet moments before the world demands your attention, and most importantly, set the tone for the day.
How It Changes You:
You’ll feel less rushed, more in control, and you’ll start your day feeling grounded rather than overwhelmed. That little bit of time allows you to prioritize your well-being, which will set the stage for a more productive and peaceful day.
