1. The Sweet Temptation of Sugar
Sugar is one of the most alluring yet dangerous components of our diets. Cancer cells have a voracious appetite for glucose, using it as their primary energy source. Excessive sugar consumption can lead to obesity and insulin resistance, both of which are linked to cancer development. To protect your health, reduce your intake of sugary snacks, sodas, and desserts. Instead, satisfy your sweet cravings with fresh fruits that provide essential nutrients along with natural sugars.