Pro Tip: Keep your body in a straight line from head to toe. Avoid letting your hips dip or your shoulders sag.
Get Consistent and Watch Your Body Transform
Want to see real results? Stick to these 6 exercises, and you’ll build muscle, burn fat, and get stronger in no time. The best part? You can do them anywhere—at home, in the park, or in the gym.
The key is consistency. Push yourself, track your progress, and keep challenging your limits. Before you know it, you’ll have the lean, powerful body you’ve been working for.
