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Home » Skin Care » 5 Skincare Habits That Actually Ruin Your Skin

5 Skincare Habits That Actually Ruin Your Skin

Exfoliation is important for removing dead skin cells and keeping your complexion smooth, but overdoing it can backfire. Excessive exfoliation can cause micro-tears in the skin, leading to irritation, sensitivity, and an impaired barrier. This can make your skin more prone to infections and breakouts. Limit exfoliating to 1-2 times per week, and opt for gentle exfoliants like alpha-hydroxy acids (AHAs) or beta-hydroxy acids (BHAs) rather than harsh scrubs.

5. Neglecting Hydration: Skipping Moisturizer

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