2. Skipping Sunscreen: The Biggest Anti-Aging Mistake
Sunscreen should be a daily essential, not just for beach days. UV exposure is responsible for up to 80% of visible signs of aging, including wrinkles, dark spots, and loss of skin elasticity. Even on cloudy days, harmful UV rays penetrate the skin, causing long-term damage. Make sure to apply a broad-spectrum sunscreen with at least SPF 30 every day to protect your skin from premature aging and skin cancer.
3. Using Too Many Products: Less Is More
